
2024 was generally another good year for us, the only exception being Paula’s hurricane-related broken arm when she tripped over outdoor items John had moved into the garage. Other than that, we stayed healthy and continued on our mission to replace body fat with muscle mass by walking/hiking, reducing carbs and working out twice a week at Orange Theory fitness centers.
Consistent with recent years we travelled a lot. John scored Diamond Medallion again with Delta and is approaching 3 Million Miler Status. Paula scored Platinum Medallion and is now a Million Miler. International destinations in 2024 included French Polynesia, Croatia, Montenegro, Bosnia-Herzegovina, Slovenia, Italy, Peru and Egypt. Those added four new countries for John and five for Paula. Domestic destinations included Rotunda West in Florida, San Antonio in Texas and Charlottesville and Alexandria in Virginia twice.
Our immediate family continues to mature and prosper. Stephen and Tanja live near us in Central Florida. Matt and Stephanie are in the DC area of Virginia and Danielle is in Central Virginia in Charlottesville near the Blue Ridge mountains. Leon and Julian are both teenagers and both, especially Leon, are now taller than we are. They are both into basketball big-time. Leon is learning to drive and Julian is focused on robotics. Ben is 8 and is refining his skills as a LEGO master. Jack turned three in late December and is obsessed with trains.
We continue to ramp down our consulting activities and John officially retired from management of 60 Hz. Users’ Groups in San Antonio in June.

More detail of 2024 in the pages below.
John and Paula
















